Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Liz Bauer
Team: Universal Athletic Club (Lancaster, PA)
Date: Wednesday, March 20, 2019
Time: 30:05
Distance: 5.43 Miles
Completed:
Calories: 181
Speed (MPH): 10.8 Avg / 20.2 Max
Power (Watts): 76 Avg / 245 Max
Cadence (RPM): 68 Avg / 97 Max
Heartrate (BPM): 148 Avg / 167 Max

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