Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jason Lawter
Team: YMCA - Greater Oklahoma City - North Side (Oklahoma City, OK)
Date: Wednesday, March 20, 2019
Time: 28:39
Distance: 7.87 Miles
Completed:
Calories: 356
Speed (MPH): 16.5 Avg / 27.5 Max
Power (Watts): 183 Avg / 583 Max
Cadence (RPM): 73 Avg / 112 Max
Heartrate (BPM): 135 Avg / 157 Max

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