Moody Ambush 5.40 mi

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Lap Details

Rider: Amy Uzunoe-Chin
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, March 20, 2019
Time: 29:39
Distance: 5.43 Miles
Completed:
Calories: 185
Speed (MPH): 11.0 Avg / 20.6 Max
Power (Watts): 80 Avg / 299 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 102 Avg / 119 Max

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