Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Dennis Shores
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Thursday, March 21, 2019
Time: 28:11
Distance: 8.38 Miles
Completed:
Calories: 343
Speed (MPH): 17.8 Avg / 25.0 Max
Power (Watts): 179 Avg / 574 Max
Cadence (RPM): 82 Avg / 105 Max
Heartrate (BPM): 145 Avg / 159 Max

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