Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Secor
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Thursday, March 21, 2019
Time: 7:43
Distance: 2.26 Miles
Laps: 2.3
Calories: 82
Speed (MPH): 17.6 Avg / 19.8 Max
Power (Watts): 155 Avg / 209 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 62 Avg / 120 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:18
0.26 mi in 0:50

Goal

1 Completed Lap