Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Alan Watts
Team: Alan home (Nuneaton, UK)
Date: Thursday, March 21, 2019
Time: 1:04:01
Distance: 15.70 Miles
Laps: 10.5
Calories: 501
Speed (MPH): 14.7 Avg / 18.6 Max
Power (Watts): 108 Avg / 250 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 120 Avg / 134 Max

Laps

1.50 mi in 6:31
1.50 mi in 5:50
1.50 mi in 5:43
1.50 mi in 5:46
1.50 mi in 5:54
1.50 mi in 5:58
1.50 mi in 5:59
1.50 mi in 6:07
1.50 mi in 6:10
1.50 mi in 5:41
0.70 mi in 4:22

Personal Best

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