| Rider: | Tom Louis |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Thursday, March 21, 2019 |
| Time: | 31:24 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 341 |
| Speed (MPH): | 17.2 Avg / 19.6 Max |
| Power (Watts): | 157 Avg / 298 Max |
| Cadence (RPM): | 59 Avg / 69 Max |
| Heartrate (BPM): | 141 Avg / 162 Max |
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