Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, March 21, 2019
Time: 27:37
Distance: 7.90 Miles
Laps: 1.2
Calories: 329
Speed (MPH): 17.2 Avg / 21.7 Max
Power (Watts): 174 Avg / 390 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 129 Avg / 191 Max

Laps

6.33 mi in 21:29
1.57 mi in 6:08