| Rider: | Dan Richardson |
| Team: | YMCA - Rock River Valley - ID Pennock (Rockford, IL) |
| Date: | Thursday, March 21, 2019 |
| Time: | 16:23 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 282 |
| Speed (MPH): | 19.9 Avg / 26.0 Max |
| Power (Watts): | 262 Avg / 541 Max |
| Cadence (RPM): | 64 Avg / 83 Max |
| Heartrate (BPM): | 142 Avg / 157 Max |
Personal Best
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