Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pam Kempfer
Team: YMCA - Sidney-Shelby County (Sidney, OH)
Date: Thursday, March 21, 2019
Time: 39:24
Distance: 9.00 Miles
Laps: 9.0
Calories: 257
Speed (MPH): 13.7 Avg / 16.5 Max
Power (Watts): 85 Avg / 154 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 21 Avg / 152 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:25
1.00 mi in 4:14
1.00 mi in 4:09
1.00 mi in 4:17
1.00 mi in 4:27
1.00 mi in 4:16
1.00 mi in 4:07
1.00 mi in 4:41