Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chad Capece
Team: Nick Donatelli (Binghamton, NY)
Date: Thursday, March 21, 2019
Time: 14:28
Distance: 4.50 Miles
Laps: 4.5
Calories: 191
Speed (MPH): 18.7 Avg / 29.6 Max
Power (Watts): 196 Avg / 590 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 141 Avg / 229 Max

Laps

1.00 mi in 3:25
1.00 mi in 2:35
1.00 mi in 4:01
1.00 mi in 2:28
0.50 mi in 1:59

Goal

30 Minutes