Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Day
Team: Impact Fitness - Auburn (Auburn, MA)
Date: Friday, March 22, 2019
Time: 30:09
Distance: 7.99 Miles
Laps: 5.3
Calories: 280
Speed (MPH): 15.9 Avg / 17.4 Max
Power (Watts): 131 Avg / 255 Max
Cadence (RPM): 95 Avg / 102 Max
Heartrate (BPM): 122 Avg / 132 Max

Laps

1.50 mi in 5:40
1.50 mi in 5:38
1.50 mi in 5:37
1.50 mi in 5:32
1.50 mi in 5:44
0.49 mi in 1:58