| Rider: | Joe Paucke |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Friday, March 22, 2019 |
| Time: | 28:19 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 320 |
| Speed (MPH): | 15.8 Avg / 24.3 Max |
| Power (Watts): | 164 Avg / 349 Max |
| Cadence (RPM): | 53 Avg / 87 Max |
| Heartrate (BPM): | 135 Avg / 157 Max |
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