Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, March 22, 2019
Time: 11:38
Distance: 3.00 Miles
Laps: 2.0
Calories: 98
Speed (MPH): 15.5 Avg / 17.8 Max
Power (Watts): 116 Avg / 274 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 55 Avg / 109 Max

Laps

1.50 mi in 5:57
1.50 mi in 5:41