Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Rich Papineau
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Friday, March 22, 2019
Time: 20:02
Distance: 4.32 Miles
Laps: 1.3
Calories: 150
Speed (MPH): 12.9 Avg / 19.3 Max
Power (Watts): 100 Avg / 191 Max
Cadence (RPM): 81 Avg / 86 Max
Heartrate (BPM): 98 Avg / 119 Max

Laps

3.37 mi in 14:58
0.95 mi in 5:04