Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, March 22, 2019
Time: 23:30
Distance: 7.00 Miles
Laps: 7.0
Calories: 245
Speed (MPH): 17.9 Avg / 20.9 Max
Power (Watts): 149 Avg / 258 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:21
1.00 mi in 3:19
1.00 mi in 3:12

Goal

1 Completed Lap