Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Zack Miller
Team: YMCA - South Hampton Roads - Corporate (Chesapeake, VA)
Date: Friday, March 22, 2019
Time: 1:00:02
Distance: 15.13 Miles
Laps: 3.4
Calories: 494
Speed (MPH): 15.1 Avg / 19.5 Max
Power (Watts): 113 Avg / 191 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 119 Avg / 144 Max

Laps

4.42 mi in 19:25
4.42 mi in 17:20
4.42 mi in 15:55
1.87 mi in 7:22