Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Claus
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Friday, March 22, 2019
Time: 18:42
Distance: 3.00 Miles
Laps: 3.0
Calories: 72
Speed (MPH): 9.6 Avg / 20.4 Max
Power (Watts): 40 Avg / 232 Max
Cadence (RPM): 66 Avg / 136 Max
Heartrate (BPM): 105 Avg / 186 Max

Laps

1.00 mi in 6:45
1.00 mi in 6:24
1.00 mi in 5:33