| Rider: | Rob Keesling |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Friday, March 22, 2019 |
| Time: | 22:45 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 153 |
| Speed (MPH): | 13.2 Avg / 16.4 Max |
| Power (Watts): | 88 Avg / 208 Max |
| Cadence (RPM): | 56 Avg / 68 Max |
| Heartrate (BPM): | 125 Avg / 128 Max |
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