Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Friday, March 22, 2019
Time: 36:10
Distance: 10.00 Miles
Laps: 10.0
Calories: 331
Speed (MPH): 16.6 Avg / 24.0 Max
Power (Watts): 128 Avg / 348 Max
Cadence (RPM): 46 Avg / 69 Max
Heartrate (BPM): 8 Avg / 76 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:46
1.00 mi in 3:44
1.00 mi in 3:40
1.00 mi in 3:42
1.00 mi in 3:38
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:35
1.00 mi in 3:05

Goal

10 Miles