| Rider: | Paul Howie |
| Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
| Date: | Friday, March 22, 2019 |
| Time: | 23:42 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 221 |
| Speed (MPH): | 13.6 Avg / 23.4 Max |
| Power (Watts): | 132 Avg / 431 Max |
| Cadence (RPM): | 65 Avg / 87 Max |
| Heartrate (BPM): | 110 Avg / 117 Max |
Personal Best
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