Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Martin
Team: YMCA - Greater Richmond - Goochland (Goochland, VA)
Date: Friday, March 22, 2019
Time: 12:35
Distance: 3.00 Miles
Laps: 3.0
Calories: 114
Speed (MPH): 14.3 Avg / 18.0 Max
Power (Watts): 127 Avg / 167 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 119 Avg / 140 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:10
1.00 mi in 4:05