Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Larry Mccray
Team: YMCA - Greater Boston - Waltham (Waltham, MA)
Date: Friday, March 22, 2019
Time: 25:20
Distance: 5.43 Miles
Completed:
Calories: 192
Speed (MPH): 12.9 Avg / 22.7 Max
Power (Watts): 103 Avg / 208 Max
Cadence (RPM): 77 Avg / 92 Max
Heartrate (BPM): 113 Avg / 129 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.