Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nelson Copp
Team: Nick Donatelli (Binghamton, NY)
Date: Friday, March 22, 2019
Time: 15:59
Distance: 3.95 Miles
Laps: 1.2
Calories: 145
Speed (MPH): 14.8 Avg / 22.1 Max
Power (Watts): 127 Avg / 306 Max
Cadence (RPM): 76 Avg / 99 Max
Heartrate (BPM): 112 Avg / 140 Max

Laps

3.37 mi in 12:40
0.58 mi in 3:19