| Rider: | Joel Mies |
| Team: | Joel Mies (Lutz, FL) |
| Date: | Friday, March 22, 2019 |
| Time: | 15:57 |
| Distance: | 4.42 Miles |
| Completed: | 60% |
| Calories: | 180 |
| Speed (MPH): | 16.6 Avg / 22.3 Max |
| Power (Watts): | 164 Avg / 282 Max |
| Cadence (RPM): | 82 Avg / 88 Max |
| Heartrate (BPM): | 133 Avg / 204 Max |
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