Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kow Mi
Team: Ti's Home (Waikoloa, HI)
Date: Friday, March 22, 2019
Time: 33:22
Distance: 8.00 Miles
Laps: 8.0
Calories: 246
Speed (MPH): 14.4 Avg / 22.3 Max
Power (Watts): 99 Avg / 286 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 70 Avg / 148 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:04
1.00 mi in 4:08
1.00 mi in 4:20
1.00 mi in 4:11
1.00 mi in 3:52
1.00 mi in 4:36
1.00 mi in 4:02