Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, March 22, 2019
Time: 41:05
Distance: 10.00 Miles
Laps: 10.0
Calories: 307
Speed (MPH): 14.6 Avg / 21.5 Max
Power (Watts): 101 Avg / 251 Max
Cadence (RPM): 50 Avg / 66 Max
Heartrate (BPM): 87 Avg / 120 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:04
1.00 mi in 3:57
1.00 mi in 3:53
1.00 mi in 4:01
1.00 mi in 4:09
1.00 mi in 4:02
1.00 mi in 4:40
1.00 mi in 3:26
1.00 mi in 4:25