Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jason Cassisi
Team: You are in Bill Ryder's Rearview (Furlong, PA)
Date: Friday, March 22, 2019
Time: 1:00:23
Distance: 15.41 Miles
Laps: 4.6
Calories: 533
Speed (MPH): 15.3 Avg / 20.1 Max
Power (Watts): 123 Avg / 180 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 117 Avg / 127 Max

Laps

3.37 mi in 13:13
3.37 mi in 13:07
3.37 mi in 13:08
3.37 mi in 12:58
1.93 mi in 7:57

Personal Best

Personal Best Personal Best