| Rider: | Nate Sowder |
| Team: | YMCA - Greater Dayton - South (Kettering, OH) |
| Date: | Friday, March 22, 2019 |
| Time: | 1:08:32 |
| Distance: | 20.02 Miles |
| Completed: | |
| Calories: | 988 |
| Speed (MPH): | 17.4 Avg / 36.9 Max |
| Power (Watts): | 216 Avg / 587 Max |
| Cadence (RPM): | 57 Avg / 93 Max |
| Heartrate (BPM): | 146 Avg / 163 Max |
Personal Best
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