Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Colin Smith
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Friday, March 22, 2019
Time: 3:29
Distance: 1.31 Miles
Completed: 7%
Calories: 13
Speed (MPH): 22.6 Avg / 30.7 Max
Power (Watts): 45 Avg / 62 Max
Cadence (RPM): 87 Avg / 112 Max
Heartrate (BPM): 96 Avg / 106 Max

Ghost

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