Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dan Ryan
Team: YMCA - Middle Tennessee - Franklin (Franklin, TN)
Date: Saturday, March 23, 2019
Time: 36:00
Distance: 8.27 Miles
Laps: 1.2
Calories: 305
Speed (MPH): 13.8 Avg / 20.0 Max
Power (Watts): 117 Avg / 309 Max
Cadence (RPM): 47 Avg / 70 Max
Heartrate (BPM): 111 Avg / 141 Max

Laps

6.98 mi in 30:23
1.29 mi in 5:37