Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brian Keenum
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Saturday, March 23, 2019
Time: 18:50
Distance: 5.00 Miles
Laps: 5.0
Calories: 164
Speed (MPH): 15.9 Avg / 19.3 Max
Power (Watts): 122 Avg / 196 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 119 Avg / 130 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:47
1.00 mi in 3:37
1.00 mi in 3:32
1.00 mi in 4:00