| Rider: | James Sawyer |
| Team: | YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA) |
| Date: | Saturday, March 23, 2019 |
| Time: | 29:02 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 245 |
| Speed (MPH): | 14.3 Avg / 21.8 Max |
| Power (Watts): | 116 Avg / 223 Max |
| Cadence (RPM): | 60 Avg / 87 Max |
| Heartrate (BPM): | 167 Avg / 185 Max |
Personal Best
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