| Rider: | James Sawyer |
| Team: | YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA) |
| Date: | Saturday, March 23, 2019 |
| Time: | 3:15 |
| Distance: | 1 Miles |
| Completed: | |
| Calories: | 37 |
| Speed (MPH): | 18.5 Avg / 21.4 Max |
| Power (Watts): | 170 Avg / 254 Max |
| Cadence (RPM): | 69 Avg / 77 Max |
| Heartrate (BPM): | 181 Avg / 194 Max |
Personal Best
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