| Rider: | Crondog Crondog |
| Team: | YMCA - Greater Omaha - Armbrust (Omaha, NE) |
| Date: | Saturday, March 23, 2019 |
| Time: | 28:30 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 379 |
| Speed (MPH): | 18.9 Avg / 29.6 Max |
| Power (Watts): | 197 Avg / 597 Max |
| Cadence (RPM): | 67 Avg / 110 Max |
| Heartrate (BPM): | 113 Avg / 157 Max |
Personal Best
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