Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Andy McIlvaine
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Saturday, March 23, 2019
Time: 14:51
Distance: 5.43 Miles
Completed:
Calories: 294
Speed (MPH): 21.9 Avg / 28.9 Max
Power (Watts): 305 Avg / 613 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 157 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.