Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Saturday, March 23, 2019
Time: 22:23
Distance: 6.00 Miles
Laps: 6.0
Calories: 211
Speed (MPH): 16.1 Avg / 21.1 Max
Power (Watts): 133 Avg / 250 Max
Cadence (RPM): 80 Avg / 91 Max
Heartrate (BPM): 135 Avg / 158 Max

Laps

1.00 mi in 4:29
1.00 mi in 3:43
1.00 mi in 3:29
1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:45