Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Sunday, March 24, 2019
Time: 15:58
Distance: 4.42 Miles
Completed:
Calories: 158
Speed (MPH): 16.6 Avg / 18.4 Max
Power (Watts): 141 Avg / 176 Max
Cadence (RPM): 92 Avg / 102 Max
Heartrate (BPM): 109 Avg / 137 Max

Ghost

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