Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ronald Gaines
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Sunday, March 24, 2019
Time: 16:58
Distance: 5 Miles
Completed:
Calories: 199
Speed (MPH): 17.7 Avg / 20.3 Max
Power (Watts): 171 Avg / 282 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 167 Avg / 169 Max

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