Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sheetal Pallana
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Sunday, March 24, 2019
Time: 31:17
Distance: 6.44 Miles
Laps: 6.4
Calories: 178
Speed (MPH): 12.4 Avg / 18.3 Max
Power (Watts): 71 Avg / 162 Max
Cadence (RPM): 69 Avg / 95 Max
Heartrate (BPM): 139 Avg / 155 Max

Laps

1.00 mi in 5:21
1.00 mi in 4:30
1.00 mi in 4:25
1.00 mi in 4:42
1.00 mi in 4:48
1.00 mi in 4:21
0.44 mi in 3:10

Goal

30 Minutes