Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roger Mackey
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Sunday, March 24, 2019
Time: 34:28
Distance: 10.00 Miles
Laps: 10.0
Calories: 374
Speed (MPH): 17.4 Avg / 24.1 Max
Power (Watts): 156 Avg / 330 Max
Cadence (RPM): 85 Avg / 99 Max
Heartrate (BPM): 50 Avg / 197 Max

Laps

1.00 mi in 4:09
1.00 mi in 3:43
1.00 mi in 3:32
1.00 mi in 3:34
1.00 mi in 3:29
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:18
1.00 mi in 3:16
1.00 mi in 2:48