City Express 4.53 mi

Leaderboard

Ride Details

Rider: Katie Nowak
Team: Fort Hays State University (Hays, KS)
Date: Sunday, March 24, 2019
Time: 26:02
Distance: 5.07 Miles
Laps: 1.1
Calories: 217
Speed (MPH): 11.7 Avg / 23.0 Max
Power (Watts): 115 Avg / 311 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 123 Avg / 168 Max

Laps

4.53 mi in 22:53
0.54 mi in 3:09