Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Eric Holmes
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Sunday, March 24, 2019
Time: 15:19
Distance: 4.30 Miles
Laps: 1.1
Calories: 185
Speed (MPH): 16.8 Avg / 23.1 Max
Power (Watts): 177 Avg / 287 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 69 Avg / 77 Max

Laps

4.01 mi in 14:12
0.29 mi in 1:07

Goal

1 Completed Lap