Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Smith
Team: YMCA - Greater Philadelphia - Rocky Run (Media, PA)
Date: Sunday, March 24, 2019
Time: 30:22
Distance: 7.50 Miles
Laps: 5.0
Calories: 238
Speed (MPH): 14.8 Avg / 19.6 Max
Power (Watts): 107 Avg / 324 Max
Cadence (RPM): 80 Avg / 101 Max
Heartrate (BPM): 146 Avg / 157 Max

Laps

1.50 mi in 5:33
1.50 mi in 6:16
1.50 mi in 6:11
1.50 mi in 6:10
1.50 mi in 6:12