Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tammy Coles
Team: The Gym on Locke (Hamilton, Canada)
Date: Monday, March 25, 2019
Time: 14:32
Distance: 3.37 Miles
Completed:
Calories: 115
Speed (MPH): 13.9 Avg / 19.4 Max
Power (Watts): 109 Avg / 181 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 108 Avg / 132 Max

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