Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Secor
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, March 25, 2019
Time: 6:29
Distance: 2.00 Miles
Laps: 2.0
Calories: 76
Speed (MPH): 18.5 Avg / 20.4 Max
Power (Watts): 170 Avg / 229 Max
Cadence (RPM): 47 Avg / 61 Max
Heartrate (BPM): 111 Avg / 123 Max

Laps

1.00 mi in 3:17
1.00 mi in 3:12

Goal

1 Completed Lap