Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jodie Lawson
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Monday, March 25, 2019
Time: 22:50
Distance: 6.31 Miles
Laps: 6.3
Calories: 232
Speed (MPH): 16.6 Avg / 19.5 Max
Power (Watts): 145 Avg / 219 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 134 Avg / 141 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:31
1.00 mi in 3:25
1.00 mi in 3:35
1.00 mi in 3:24
1.00 mi in 3:24
0.31 mi in 1:55