Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mike Clements
Team: Hines Fourth & Madison (Seattle, WA)
Date: Monday, March 25, 2019
Time: 42:49
Distance: 12.03 Miles
Laps: 3.0
Calories: 498
Speed (MPH): 16.9 Avg / 24.1 Max
Power (Watts): 170 Avg / 337 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 142 Avg / 169 Max

Laps

4.01 mi in 15:02
4.01 mi in 12:54
4.01 mi in 14:53

Goal

3 Completed Laps