| Rider: | Tom mcginley |
| Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
| Date: | Monday, March 25, 2019 |
| Time: | 30:25 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 357 |
| Speed (MPH): | 15.5 Avg / 25.9 Max |
| Power (Watts): | 171 Avg / 519 Max |
| Cadence (RPM): | 77 Avg / 102 Max |
| Heartrate (BPM): | 123 Avg / 140 Max |
Personal Best
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