Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Mike Dolch
Team: YMCA - Chesapeake - Richard A. Henson (Salisbury, MD)
Date: Monday, March 25, 2019
Time: 1:15:09
Distance: 20.08 Miles
Laps: 2.4
Calories: 774
Speed (MPH): 16.0 Avg / 24.6 Max
Power (Watts): 147 Avg / 503 Max
Cadence (RPM): 45 Avg / 68 Max
Heartrate (BPM): 135 Avg / 176 Max

Laps

8.38 mi in 30:49
8.38 mi in 31:44
3.32 mi in 12:36

Personal Best

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